There is no substitute for natural goodness

FOOD - RECIPES - HEALTH & WELLBEING - HOMESTEADING

Brands & shows I have worked with...

I have worked with some fabulous brands, businesses & shows over the years, here are just a few!

Latest from the blog

National Vegetarian Week 2019 – Veggie Foodie Treats for the Non-Veggie!

This week has been a wondrous taste sensation through the world of vegetarian food thanks to #NationalVegetarianWeek hosted by The Vegetarian Society UK. As a non-veggie and humble meat eater, I adore trying new ways to increase my veggie food intake and weeks like this make it easier to try new products and get involved with both new and established vegetarian food brands.

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Low Carb Keto BBQ Spice Rub Mix Recipe

We adore BBQ’s in this house, but if you pick up any pre-made BBQ spice mix or sauce in your local supermarket you will see one of the largest ingredients in all of them is sugar. Not great if you are diabetic or following a low carb keto diet. So why not try my version! It tastes just as good and even gives the same charred effect that sugar does when it caramelises on heat.

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diabetes lettering made of wooden cubes with medical equipment and fruits on blue background

How one trade show saved my life… literally. Thank you Natural & Organic Products Show.

I am lucky, very lucky, to be invited to many trade shows throughout the year all around the UK as press. But if you follow me on Twitter you’ll know I have one show that I always get excited about. The Natural & Organic Products Show has been my favourite trade show for the past few years. The show is exceptionally well organised and I look forward to the show as soon as I start to get the emails about it early in the year. However this year was different. This year, the show saved my life…. literally.

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