Food Writer & Journalist – Food Blogger & Reviewer – Cook, Baker & Recipe Maker
“People who love to eat are always the best people.” ~ Julia Child

Brands & shows I have worked with...

I have worked with some fabulous brands, businesses & shows over the years, here are just a few!

Category: Natural Health & Wellbeing

Tired and exhausted freelance woman sleeping on laptop computer in office.

11 Top Tips To Combat Mental Exhaustion

Mental exhaustion can definitely take its toll on a person’s wellbeing. In many ways it can be worse than physical fatigue as it can make you feel like you are failing on all levels, making you unable to think clearly or even find the right words creating feelings of frustration and stress. This stress caused by mental fatigue can then

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How To Use Herbs For Healing

BEFORE USING ANY HERBS FOR HEALING – PLEASE CHECK WITH YOUR DOCTOR! You can use herbs in a variety of ways for natural healing. But you must remember that not all herbs are good for you. Some can interfere with medicine you are already taking, some can be mildly toxic and others can kill. Please speak to a registered and

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Positive mind, positive vibes, positive life motivational quote on the letter board. Inspiration

What is PMA & can you truly have a positive mental attitude?

Some people have the knack of being chirpy (sometimes annoyingly so!) and seeing the very best of everything in every detail they see. Others find it hard to feel inspired by anything. When we are going through stressful or hard times it is hard to feel good or motivated at all, so can you truly have a positive mental attitude?

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diabetes lettering made of wooden cubes with medical equipment and fruits on blue background

How one trade show saved my life… literally. Thank you Natural & Organic Products Show.

I am lucky, very lucky, to be invited to many trade shows throughout the year all around the UK as press. But if you follow me on Twitter you’ll know I have one show that I always get excited about. The Natural & Organic Products Show has been my favourite trade show for the past few years. The show is exceptionally well organised and I look forward to the show as soon as I start to get the emails about it early in the year. However this year was different. This year, the show saved my life…. literally.

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Natural Cold Flu & Sore Throat Winter Remedy & Tonic

Before I start this recipe and before you glance down and think you are about to have a meltdown with all the weird sounding ingredients and all the faffing about…stop.  This remedy is excellent. Yes, it requires a lot of unusual stuff and yes, it is a faff to make but it is better than a lot of over the

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Rosehip Syrup Recipe

Rosehip Syrup is a winter must.  Packed to the brim full of vitamin C and other natural goodies, rosehip syrup has been used by families for generations to help with lowering fevers, help with colds and flu as well as a general tonic.  What’s more, it tastes delicious!  You can drizzle it neat over hot crumpets, scones, toast, waffles, pancakes

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Some species of herbs are withering, hanging on a linen string outdoors at front of old cottage

Ancient Names For Herbs

In ancient times spells written by witches contained items such as “eye of newt” and “white mans foot”, these were simply names given to herbs and plants and not real eyes and feet! Here is a list of magical and ancient folklore names for herbs. The magical and ancient folklore name is in bold; the common name is in normal

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